自衛隊ループお腹一杯コース 
2016/08/31 07:02 - 12:24 ／ Japan 大阪、奈良、京都
| Total distance: | 77.77 | km | Trip time: | 5:21'22 | Average speed: | 20.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1540 | m | Elapsed time: | 3:40'08 | Total calories: | 1166 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
自衛隊ループお腹一杯コース
- Japan・大阪、奈良、京都 2016/08/31 07:02 - 12:24
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[Trip time] 5:21'22
[Total distance] 77.77km
[Average speed] 20.3km/h [Ascending altitude] 1540m [Total calories] 1166kcal
[Tags] Road bike
くろんど池の親子丼うまかったです。
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こうちゃん
（
Male /
Japan ）
全然遅いですがクライマー目指してます！
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