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朝霞水門 Public

2016/09/03 13:13 - 15:28 / Japan 荒サイ 朝霞水門

STEALTH10(GL10)

Total distance: 34.91 km Trip time: 2:14'50 Average speed: 20.3 km/h
Ascending altitude: 525 m Elapsed time: 1:41'04 Total calories: 244 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝霞水門

  • Japan・荒サイ 朝霞水門  2016/09/03 13:13 - 15:28
  • [Trip time] 2:14'50 [Total distance] 34.91km
    [Average speed] 20.3km/h [Ascending altitude] 525m [Total calories] 244kcal
    [Tags] Road bike

Bike used in this trip
オルベア アクア 

2010年モデル。9速ティアグラ仕様。

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あべそう
( Male / Japan )

荒サイをメインに走ってます。

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