Do you send a friend request to RYO?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

RYO's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Day21 Recovery Ride at Kushiro Public

2016/09/02 16:11 - 21:28 ／ Not set

STRADA SMART(RD500B)

Total distance: 14.86 km Trip time: 5:17'23 Average speed: 17 km/h
Ascending altitude: 352 m Elapsed time: 0:52'19 Total calories: 106 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Day21 Recovery Ride at Kushiro

  • Not set・　 2016/09/02 16:11 - 21:28
  • [Trip time] 5:17'23 [Total distance] 14.86km
    [Average speed] 17km/h [Ascending altitude] 352m [Total calories] 106kcal
    [Tags]

Bike used in this trip
Giant Escape RX3

View other bikes
Photo

RYO
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel