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朝練@カフェ三四八 Public

2016/09/04 07:12 - 08:40 / Japan 市貝町

STEALTH evo+(GL51)

Total distance: 19.27 km Trip time: 1:27'40 Average speed: 27.9 km/h
Ascending altitude: 148 m Elapsed time: 0:40'59 Total calories: 382 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練@カフェ三四八

  • Japan・市貝町  2016/09/04 07:12 - 08:40
  • [Trip time] 1:27'40 [Total distance] 19.27km
    [Average speed] 27.9km/h [Ascending altitude] 148m [Total calories] 382kcal
    [Tags]

カフェ三四八@市貝

Bike used in this trip
メリダRIDE4000

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どけんや君
( Male / Japan )

アメーバブログ『タンメンで溺れる男』管理人です 走行ルートはブログ内の記事とリンクしてますので、より詳細にご覧になりたい方は、ブログのほうも覗いてもらえれば幸いです 【タンメンで溺れる男】 http://ameblo.jp/dokennyaman/ フレンド募集中です!(^^)!よろしく銅像 腹ポテリング(笑)のお誘いも待ってます♪

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