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大沼 Public

2016/09/04 13:34 - 15:54 / Japan 大沼

STEALTH10(GL10)

Total distance: 18.37 km Trip time: 2:19'49 Average speed: 13.7 km/h
Ascending altitude: 433 m Elapsed time: 1:11'22 Total calories: 180 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

大沼

  • Japan・大沼  2016/09/04 13:34 - 15:54
  • [Trip time] 2:19'49 [Total distance] 18.37km
    [Average speed] 13.7km/h [Ascending altitude] 433m [Total calories] 180kcal
    [Tags]

3周(戸丸大地くんと1周)

Bike used in this trip
THOMPSON force

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minica
( Japan )

2016年2月~CANNONDALE BAD BOY(クロスバイク) 2016年8月~THOMPSON forceに乗っています。 自宅から出発したときは非公開、その他は公開設定にしていますのでトリップ少なめです。 だいたい毎週日曜日に夫婦で走っています。

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