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Morning Ride Public

2016/09/06 10:15 - 13:30 / Not set

STRADA SMART(RD500B)

Total distance: 21.19 km Trip time: 3:15'07 Average speed: 9 km/h
Ascending altitude: 928 m Elapsed time: 2:23'13 Total calories: 1603 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Morning Ride

  • Not set・  2016/09/06 10:15 - 13:30
  • [Trip time] 3:15'07 [Total distance] 21.19km
    [Average speed] 9km/h [Ascending altitude] 928m [Total calories] 1603kcal
    [Tags]

Bike used in this trip
キャノンデールCAAD12

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モエセラパパ
( Male / Japan )

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