McManus/Lathan Rd Ride 
2016/09/07 12:33 - 14:51 ／ USA Union County, North Carolina
| Total distance: | 55.62 | km | Trip time: | 2:18'10 | Average speed: | 25.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 506 | m | Elapsed time: | 2:10'45 | Total calories: | 959 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
McManus/Lathan Rd Ride
- USA・Union County, North Carolina 2016/09/07 12:33 - 14:51
-
[Trip time] 2:18'10
[Total distance] 55.62km
[Average speed] 25.2km/h [Ascending altitude] 506m [Total calories] 959kcal
[Tags] Road bike, Training, Summer
-
- Giant Defy Advanced
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