Do you send a friend request to Ｈｉｒｏ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Ｈｉｒｏ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/09/10 07:45 - 12:11 ／ Japan 荒川サイクリングロード

STRADA SMART(RD500B)

Total distance: 95.56 km Trip time: 4:25'51 Average speed: 24.9 km/h
Ascending altitude: 583 m Elapsed time: 3:58'24 Total calories: 1877 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Japan・荒川サイクリングロード　 2016/09/10 07:45 - 12:11
  • [Trip time] 4:25'51 [Total distance] 95.56km
    [Average speed] 24.9km/h [Ascending altitude] 583m [Total calories] 1877kcal
    [Tags]

Photo

Ｈｉｒｏ
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel