3 times around Silverdale park 
2016/09/10 15:56 - 17:14 ／ UK Newcastle-u-Lyme
| Total distance: | 20.34 | km | Trip time: | 1:18'25 | Average speed: | 15.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 286 | m | Elapsed time: | 1:14'29 | Total calories: | 291 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
3 times around Silverdale park
- UK・Newcastle-u-Lyme 2016/09/10 15:56 - 17:14
-
[Trip time] 1:18'25
[Total distance] 20.34km
[Average speed] 15.6km/h [Ascending altitude] 286m [Total calories] 291kcal
[Tags]
3 times around the outside of Silverdale park via Newcastle greenway, no break.
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- Giant Anthem 3
2014 Giant Anthem 3
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