木曜朝練 
2016/09/15 04:20 - 07:21 ／ Japan Mt. Akagi
| Total distance: | 53.4 | km | Trip time: | 3:00'40 | Average speed: | 18.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1491 | m | Elapsed time: | 2:52'56 | Total calories: | 860 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
木曜朝練
- Japan・Mt. Akagi 2016/09/15 04:20 - 07:21
-
[Trip time] 3:00'40
[Total distance] 53.4km
[Average speed] 18.4km/h [Ascending altitude] 1491m [Total calories] 860kcal
[Tags]
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- Kalavinka
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revdocjim
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Japan ）
Harp Racing Club -- Maebashi
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