Do you send a friend request to moto_zoh?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

moto_zoh's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

2016恵庭朝練その7 Public

2016/09/10 06:04 - 09:21 / Japan 恵庭市 盤尻

STEALTH10(GL10)

Total distance: 69.66 km Trip time: 3:16'44 Average speed: 30.7 km/h
Ascending altitude: 601 m Elapsed time: 2:40'13 Total calories: 293 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2016恵庭朝練その7

  • Japan・恵庭市 盤尻  2016/09/10 06:04 - 09:21
  • [Trip time] 3:16'44 [Total distance] 69.66km
    [Average speed] 30.7km/h [Ascending altitude] 601m [Total calories] 293kcal
    [Tags] Road bike, Training

今季最後か?

Bike used in this trip
ルイガノGENNIX R1

ロードバイク

View other bikes
Photo

moto_zoh
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel