Sept15, Thurs aft jount 
2016/09/15 12:58 - 16:15 ／ UK L/boro
| Total distance: | 59.43 | km | Trip time: | 3:16'58 | Average speed: | 22.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 769 | m | Elapsed time: | 2:29'49 | Total calories: | 1001 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sept15, Thurs aft jount
- UK・L/boro 2016/09/15 12:58 - 16:15
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[Trip time] 3:16'58
[Total distance] 59.43km
[Average speed] 22.9km/h [Ascending altitude] 769m [Total calories] 1001kcal
[Tags]
Just me & Pete. Heavy going, weather wise
0
0
Walshy
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