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Morning Ride Public

2016/09/17 09:27 - 19:36 / Japan 中信~南信

PADRONE SMART (PA500B)

Total distance: 146 km Trip time: 10:09'17 Average speed: 21.9 km/h
Ascending altitude: 3498 m Elapsed time: 8:14'50 Total calories: 2660 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Morning Ride

  • Japan・中信~南信  2016/09/17 09:27 - 19:36
  • [Trip time] 10:09'17 [Total distance] 146km
    [Average speed] 21.9km/h [Ascending altitude] 3498m [Total calories] 2660kcal
    [Tags]

Bike used in this trip
BOMA vide

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Photo

kshr
( Male / Japan )

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