南部練ポタポタ 
2016/09/17 07:29 - 2016/09/19 09:46 ／ Japan 糸満市
| Total distance: | 53.05 | km | Trip time: | 50:16'53 | Average speed: | 17.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 549 | m | Elapsed time: | 2:44'28 | Total calories: | 956 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
南部練ポタポタ
- Japan・糸満市 2016/09/17 07:29 - 2016/09/19 09:46
-
[Trip time] 50:16'53
[Total distance] 53.05km
[Average speed] 17.6km/h [Ascending altitude] 549m [Total calories] 956kcal
[Tags]
安田 慶
（
Male /
Japan ）
0
0
なんなん
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