淡路島 
2016/09/25 06:58 - 17:33 ／ Japan 淡路島
| Total distance: | 106.92 | km | Trip time: | 7:19'14 | Average speed: | 23.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1265 | m | Elapsed time: | 7:42'05 | Total calories: | 2128 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
淡路島
- Japan・淡路島 2016/09/25 06:58 - 17:33
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[Trip time] 7:19'14
[Total distance] 106.92km
[Average speed] 23.2km/h [Ascending altitude] 1265m [Total calories] 2128kcal
[Tags] Road bike, Long touring, Island
淡路インター（オアシス）スタート 途中 膝に痛み約106ｋｇ地点湊郵便局で回収
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- KUOTA カルマエボ
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TOSIKO 19701003
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