Do you send a friend request to こいち?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

こいち's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

2016.10.2 大多喜練習 Public

2016/10/02 11:30 - 17:11 / Japan 千葉市中央区南生実町

STEALTH50(GL50)

Total distance: 86.91 km Trip time: 5:36'09 Average speed: 24 km/h
Ascending altitude: 1232 m Elapsed time: 3:40'27 Total calories: 1759 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2016.10.2 大多喜練習

  • Japan・千葉市中央区南生実町  2016/10/02 11:30 - 17:11
  • [Trip time] 5:36'09 [Total distance] 86.91km
    [Average speed] 24km/h [Ascending altitude] 1232m [Total calories] 1759kcal
    [Tags] Road bike, Training

来週のツール・ド・ちばの為に練習

Bike used in this trip
pinarello F3:13

View other bikes
Photo

こいち
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel