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大阪近郊ヒルクラ Public

2016/10/02 06:54 - 18:31 / Japan 大阪

STEALTH evo+(GL51)

Total distance: 169.3 km Trip time: 11:36'26 Average speed: 19.2 km/h
Ascending altitude: 3254 m Elapsed time: 8:32'49 Total calories: 1364 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

大阪近郊ヒルクラ

  • Japan・大阪  2016/10/02 06:54 - 18:31
  • [Trip time] 11:36'26 [Total distance] 169.3km
    [Average speed] 19.2km/h [Ascending altitude] 3254m [Total calories] 1364kcal
    [Tags] Road bike

暗峠(大阪側)初制覇。使用ギア39T-28T。

Bike used in this trip
AVEDIO VENUS alfa

AVEDIO好き。山と海によく行く。

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まろやか
( Male / Japan )

ヒルクライムと補給が好き

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