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Morning Ride Public

2016/10/05 11:23 - 14:49 / Not set

Cateye Cycling

Total distance: 61.26 km Trip time: 3:25'56 Average speed: 23 km/h
Ascending altitude: 160 m Elapsed time: 2:43'34 Total calories: 1449 kcal

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  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

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Morning Ride

  • Not set・  2016/10/05 11:23 - 14:49
  • [Trip time] 3:25'56 [Total distance] 61.26km
    [Average speed] 23km/h [Ascending altitude] 160m [Elapsed time] 2:43'34
    [Total calories] 1449kcal
    [Tags]

Bike used in this trip
boma c-1

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ryo-spenser
( Male / Japan )

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