Do you send a friend request to かずお?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

かずお's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/10/10 06:02 - 08:34 ／ Not set

PADRONE SMART (PA500B)

Total distance: 30.18 km Trip time: 2:31'59 Average speed: 18.4 km/h
Ascending altitude: 431 m Elapsed time: 1:37'41 Total calories: 386 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2016/10/10 06:02 - 08:34
  • [Trip time] 2:31'59 [Total distance] 30.18km
    [Average speed] 18.4km/h [Ascending altitude] 431m [Total calories] 386kcal
    [Tags]

Bike used in this trip
TREK 1.5改

View other bikes
Photo

かずお
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel