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The Anal Loop Public

2016/10/10 09:52 - 12:47 / UK Sussex

STEALTH50(GL50)

Total distance: 33.53 km Trip time: 2:55'05 Average speed: 13.1 km/h
Ascending altitude: 557 m Elapsed time: 2:18'52 Total calories: 1176 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

The Anal Loop

  • UK・Sussex  2016/10/10 09:52 - 12:47
  • [Trip time] 2:55'05 [Total distance] 33.53km
    [Average speed] 13.1km/h [Ascending altitude] 557m [Total calories] 1176kcal
    [Tags] MTB, Recreation

A circular route taking in the three Rings near Worthing (Chanctonbury, Cissbury and Lancing). By the time I had finished I was the proud custodian of the fourth largest Ring in Sussex!

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DaveKing
( Male / UK )

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