宇山(ソロ) 
2016/10/11 08:35 - 16:13 ／ Japan 岡山県
| Total distance: | 112.17 | km | Trip time: | 7:37'59 | Average speed: | 19.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1560 | m | Elapsed time: | 5:33'46 | Total calories: | 2501 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
宇山(ソロ)
- Japan・岡山県 2016/10/11 08:35 - 16:13
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[Trip time] 7:37'59
[Total distance] 112.17km
[Average speed] 19.5km/h [Ascending altitude] 1560m [Total calories] 2501kcal
[Tags] Road bike
アルテグラのクランクとR-SYSの組み合わせだと、足(膝)の負担が大きいような。
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- ANCHOR RL8(2013)
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T.Yamakawa
（
Male /
Japan ）
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arikumafocus
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