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2016/10/16 Natural練習会 Public

2016/10/16 07:42 - 12:20 ／ Japan 児島半島　貝殻山　金甲山

STEALTH50(GL50)

Total distance: 61.82 km Trip time: 4:37'56 Average speed: 22.1 km/h
Ascending altitude: 988 m Elapsed time: 3:28'33 Total calories: 1259 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2016/10/16 Natural練習会

  • Japan・児島半島　貝殻山　金甲山　 2016/10/16 07:42 - 12:20
  • [Trip time] 4:37'56 [Total distance] 61.82km
    [Average speed] 22.1km/h [Ascending altitude] 988m [Total calories] 1259kcal
    [Tags] Road bike, Training, Mountain

アサイチの寒さでウェアの選択ミス。
始終暑かった…
所々でパワーを出そうとペース配分無私な走りを。
メーターでは拾えてないけど、861.2W出せたからまぁ、いいか。

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 16/9/16 Pioneer PEDARING MONITOR 装着 乗ってる人間の体力も限定的…

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Team-Natural やまうち
（ Male / Japan ）

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