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荒サイ  Public

2016/10/16 13:18 - 14:40 / Japan 荒サイ

STEALTH10(GL10)

Total distance: 23.52 km Trip time: 1:22'18 Average speed: 20.1 km/h
Ascending altitude: 265 m Elapsed time: 1:08'04 Total calories: 161 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

荒サイ 

  • Japan・荒サイ  2016/10/16 13:18 - 14:40
  • [Trip time] 1:22'18 [Total distance] 23.52km
    [Average speed] 20.1km/h [Ascending altitude] 265m [Total calories] 161kcal
    [Tags] Road bike

Bike used in this trip
ホルクス クロモリ ロード

もらい物。6速デュラエース・シュパーブ仕様。

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あべそう
( Male / Japan )

荒サイをメインに走ってます。

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