Team training to 雀川林道 
2016/10/16 06:43 - 16:05 ／ Japan 板橋～雀川林道
| Total distance: | 134.15 | km | Trip time: | 9:21'17 | Average speed: | 21.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1298 | m | Elapsed time: | 5:56'03 | Total calories: | 1382 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Team training to 雀川林道
- Japan・板橋～雀川林道 2016/10/16 06:43 - 16:05
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[Trip time] 9:21'17
[Total distance] 134.15km
[Average speed] 21.8km/h [Ascending altitude] 1298m [Total calories] 1382kcal
[Tags] Road bike, Training, Mountain
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- GIANT TCR ADVANCED 2 (2016)
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nomu-3
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