Do you send a friend request to shimo3(HiS)?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

shimo3(HiS)'s page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

八王子方面、散歩 Public

2016/10/16 12:00 - 15:58 / Japan 多摩地区

STEALTH10(GL10)

Total distance: 69.09 km Trip time: 3:54'57 Average speed: 21.1 km/h
Ascending altitude: 733 m Elapsed time: 3:07'09 Total calories: 490 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

八王子方面、散歩

  • Japan・多摩地区  2016/10/16 12:00 - 15:58
  • [Trip time] 3:54'57 [Total distance] 69.09km
    [Average speed] 21.1km/h [Ascending altitude] 733m [Total calories] 490kcal
    [Tags] Road bike, Autumn, City

Bike used in this trip
KHS Flite100

View other bikes
Photo

shimo3(HiS)
( Male / Japan )

乗ってるだけなら35年を超えましたが早くは走れません。 ここ数年は通勤がメインになっちゃいました。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel