morning ride 
2016/10/20 09:59 - 10:37 ／ UK kilmarnock
| Total distance: | 14.25 | km | Trip time: | 0:38'14 | Average speed: | 22.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 229 | m | Elapsed time: | 0:38'14 | Total calories: | 260 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
morning ride
- UK・kilmarnock 2016/10/20 09:59 - 10:37
-
[Trip time] 0:38'14
[Total distance] 14.25km
[Average speed] 22.2km/h [Ascending altitude] 229m [Total calories] 260kcal
[Tags]
allanmac
（
Male /
UK ）
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allanmac
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