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Ride to Restore - The Helping Hand by MBG Public

2016/10/23 06:52 - 11:41 / Not set

Cateye Cycling

Total distance: 94.98 km Trip time: 4:49'36 Average speed: 26.7 km/h
Ascending altitude: 451 m Elapsed time: 3:35'11 Total calories: 2043 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Ride to Restore - The Helping Hand by MBG

  • Not set・  2016/10/23 06:52 - 11:41
  • [Trip time] 4:49'36 [Total distance] 94.98km
    [Average speed] 26.7km/h [Ascending altitude] 451m [Elapsed time] 3:35'11
    [Total calories] 2043kcal
    [Tags]

Bike used in this trip
Cannondale Supersix Evo

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