Do you send a friend request to ナベヨ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ナベヨ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

道の駅五城目ライド Public

2016/10/23 10:17 - 13:15 ／ Japan 南秋田郡五城目

PADRONE SMART (PA500B)

Total distance: 39.87 km Trip time: 2:57'54 Average speed: 20.3 km/h
Ascending altitude: 445 m Elapsed time: 2:46'48 Total calories: 654 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

道の駅五城目ライド

  • Japan・南秋田郡五城目　 2016/10/23 10:17 - 13:15
  • [Trip time] 2:57'54 [Total distance] 39.87km
    [Average speed] 20.3km/h [Ascending altitude] 445m [Total calories] 654kcal
    [Tags] Road bike

とても向い風が強く、厳しいライドでした。昼食は親子丼です。

Bike used in this trip
SPECIALIZED TARMAC COMP　ＳＬ４　

View other bikes
Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel