Training Oct 26 2016 
2016/10/26 17:50 - 18:20 ／ USA Fleming Island, FL
| Total distance: | 14.47 | km | Trip time: | 0:30'08 | Average speed: | 28.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 73 | m | Elapsed time: | 0:30'08 | Total calories: | 237 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Training Oct 26 2016
- USA・Fleming Island, FL 2016/10/26 17:50 - 18:20
-
[Trip time] 0:30'08
[Total distance] 14.47km
[Average speed] 28.7km/h [Ascending altitude] 73m [Total calories] 237kcal
[Tags] Road bike
10min ; cdc 85rpm
5min ; cdc 70-75rpm
5min ; cdc 85rpm
2min ; cdc 70-75rpm
5min ; cdc 85rpm
3min ; cdc 70-75rpm
Took 24hr to get to apartment from my home in Japan. Light training.
-
- KESTREL Legend
Purchased at Florida
View other bikes
Masumi
（
Male /
Japan ）
Fun ride in weekend!!
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bwesterman
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2015/01/29
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