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2016/10/30 Natural練習会 Public

2016/10/30 07:49 - 12:45 ／ Japan 児島半島　金甲山

STEALTH50(GL50)

Total distance: 57.05 km Trip time: 4:56'09 Average speed: 18.1 km/h
Ascending altitude: 612 m Elapsed time: 2:56'55 Total calories: 1025 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2016/10/30 Natural練習会

  • Japan・児島半島　金甲山　 2016/10/30 07:49 - 12:45
  • [Trip time] 4:56'09 [Total distance] 57.05km
    [Average speed] 18.1km/h [Ascending altitude] 612m [Total calories] 1025kcal
    [Tags] MTB, Training, Plain

今回はCOMMENCAL SUPER４で初練習会。

オンロードをMTBでブロックタイヤは、久しぶりでしんどい…

Bike used in this trip
COMMENCAL SUPER ４

XCマラソンからトレイルまでこなせるマシン。 4年越しでフレームからやっと乗れる状態に… そしたら26インチのパーツの危機も訪れる？？？

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Team-Natural やまうち
（ Male / Japan ）

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