Ride with Al 
2016/10/30 11:07 - 13:23 ／ UK Shoreham
| Total distance: | 28.7 | km | Trip time: | 2:16'39 | Average speed: | 16.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 209 | m | Elapsed time: | 1:38'54 | Total calories: | 166 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ride with Al
- UK・Shoreham 2016/10/30 11:07 - 13:23
-
[Trip time] 2:16'39
[Total distance] 28.7km
[Average speed] 16.6km/h [Ascending altitude] 209m [Total calories] 166kcal
[Tags] MTB, Recreation
DaveKing
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Male /
UK ）
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DaveKing
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