Do you send a friend request to nakahiro?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

nakahiro's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/11/03 11:34 - 13:01 / Not set

STRADA SMART(RD500B)

Total distance: 17.01 km Trip time: 1:26'35 Average speed: 15.4 km/h
Ascending altitude: 281 m Elapsed time: 1:01'39 Total calories: 167 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・  2016/11/03 11:34 - 13:01
  • [Trip time] 1:26'35 [Total distance] 17.01km
    [Average speed] 15.4km/h [Ascending altitude] 281m [Total calories] 167kcal
    [Tags]

Bike used in this trip
GAIANT Escape R3 2014

View other bikes
Photo

nakahiro
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel