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超久々ライドで身体が鈍ってる(´༎ຶོρ༎ຶོ`) Public

2016/11/12 14:03 - 15:03 ／ Not set

STRADA SMART(RD500B)

Total distance: 22.16 km Trip time: 1:00'16 Average speed: 23.4 km/h
Ascending altitude: 70 m Elapsed time: 0:58'30 Total calories: 368 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

超久々ライドで身体が鈍ってる(´༎ຶོρ༎ຶོ`)

  • Not set・　 2016/11/12 14:03 - 15:03
  • [Trip time] 1:00'16 [Total distance] 22.16km
    [Average speed] 23.4km/h [Ascending altitude] 70m [Total calories] 368kcal
    [Tags]

Bike used in this trip
オルベア アクア

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山ピー
（ Male / Japan ）

岩手県の山ピーです。ジャニーズのヤマピーとは似ても似つかぬオヤジですよぉ〜（笑） まだまだロードバイクは初心者ですが、長く続けられる趣味として、ボチボチ走ってます。よろしくお願い致します！

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