荒サイ 
2016/11/20 12:37 - 13:50 ／ Japan 荒サイ
| Total distance: | 20.68 | km | Trip time: | 1:12'39 | Average speed: | 18.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 168 | m | Elapsed time: | 1:04'44 | Total calories: | 107 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒サイ
- Japan・荒サイ 2016/11/20 12:37 - 13:50
-
[Trip time] 1:12'39
[Total distance] 20.68km
[Average speed] 18.8km/h [Ascending altitude] 168m [Total calories] 107kcal
[Tags] MTB
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- クワハラ ラジッド
２０１５年完成。９速デオーレ仕様。
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