Do you send a friend request to nori?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

nori's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

グリーンロード 寺内町 Ride Public

2016/11/23 09:23 - 13:52 / Japan 富田林

PADRONE SMART (PA500B)

Total distance: 63.23 km Trip time: 4:29'05 Average speed: 20.1 km/h
Ascending altitude: 746 m Elapsed time: 3:15'44 Total calories: 1021 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

グリーンロード 寺内町 Ride

  • Japan・富田林  2016/11/23 09:23 - 13:52
  • [Trip time] 4:29'05 [Total distance] 63.23km
    [Average speed] 20.1km/h [Ascending altitude] 746m [Total calories] 1021kcal
    [Tags]

自主練習に良いコースです

Bike used in this trip
biannchi vianirone7

脱、メタボを目標にゆるーくライドしています。

View other bikes
Photo

nori
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel