Do you send a friend request to rgamboa?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

rgamboa's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Miramar-Caldera-Esparza Public

2016/10/26 06:48 - 09:35 / Others Costa Rica

STEALTH50(GL50)

Total distance: 54.57 km Trip time: 2:46'26 Average speed: 20.7 km/h
Ascending altitude: 923 m Elapsed time: 2:36'57 Total calories: 1081 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Miramar-Caldera-Esparza

  • Others・Costa Rica  2016/10/26 06:48 - 09:35
  • [Trip time] 2:46'26 [Total distance] 54.57km
    [Average speed] 20.7km/h [Ascending altitude] 923m [Total calories] 1081kcal
    [Tags]

Bike used in this trip
Fuji Granfondo

View other bikes
Photo

rgamboa
( Male / Others )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel