窯だしカステラツーリング♪ 
2016/12/03 09:38 - 12:25 ／ Japan 文明堂浦和工場
| Total distance: | 39.26 | km | Trip time: | 2:46'33 | Average speed: | 20.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 259 | m | Elapsed time: | 1:50'18 | Total calories: | 574 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
窯だしカステラツーリング♪
- Japan・文明堂浦和工場 2016/12/03 09:38 - 12:25
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[Trip time] 2:46'33
[Total distance] 39.26km
[Average speed] 20.1km/h [Ascending altitude] 259m [Total calories] 574kcal
[Tags]
F田さん、S崎さん、S井さん、I川さん、Kみさん
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- ZERO7
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