Do you send a friend request to kshr?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

kshr's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/12/03 08:18 - 11:41 / Japan 中信~南信

PADRONE SMART (PA500B)

Total distance: 42.86 km Trip time: 3:23'06 Average speed: 16.7 km/h
Ascending altitude: 1601 m Elapsed time: 2:41'29 Total calories: 658 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Japan・中信~南信  2016/12/03 08:18 - 11:41
  • [Trip time] 3:23'06 [Total distance] 42.86km
    [Average speed] 16.7km/h [Ascending altitude] 1601m [Total calories] 658kcal
    [Tags]

Bike used in this trip
BOMA vide

View other bikes
Photo

kshr
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel