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Morning Ride Public

2016/12/04 07:52 - 11:33 / Japan 中信~南信

PADRONE SMART (PA500B)

Total distance: 77.19 km Trip time: 3:41'38 Average speed: 25.4 km/h
Ascending altitude: 1101 m Elapsed time: 3:28'10 Total calories: 1663 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Morning Ride

  • Japan・中信~南信  2016/12/04 07:52 - 11:33
  • [Trip time] 3:41'38 [Total distance] 77.19km
    [Average speed] 25.4km/h [Ascending altitude] 1101m [Total calories] 1663kcal
    [Tags]

Bike used in this trip
BOMA vide

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Photo

kshr
( Male / Japan )

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