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インターバルトレーニングコース Public

2016/12/08 21:27 - 22:06 / Japan 相模原

STEALTH50(GL50)

Total distance: 14.27 km Trip time: 0:38'39 Average speed: 24.2 km/h
Ascending altitude: 351 m Elapsed time: 0:32'21 Total calories: 329 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

インターバルトレーニングコース

  • Japan・相模原  2016/12/08 21:27 - 22:06
  • [Trip time] 0:38'39 [Total distance] 14.27km
    [Average speed] 24.2km/h [Ascending altitude] 351m [Total calories] 329kcal
    [Tags] Road bike

目標は30分切り?

Bike used in this trip
TARMAC_SPORT

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SOL4097
( Male / Japan )

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