Do you send a friend request to Caad12ist?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Caad12ist's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/12/10 06:46 - 11:30 ／ Not set

STRADA SMART(RD500B)

Total distance: 74.21 km Trip time: 4:43'34 Average speed: 22.5 km/h
Ascending altitude: 1165 m Elapsed time: 3:23'23 Total calories: 1499 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2016/12/10 06:46 - 11:30
  • [Trip time] 4:43'34 [Total distance] 74.21km
    [Average speed] 22.5km/h [Ascending altitude] 1165m [Total calories] 1499kcal
    [Tags]

Bike used in this trip
Caad 12

View other bikes
Photo

Caad12ist
（ Male / Not set ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel