Do you send a friend request to ぽまちかなっち?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ぽまちかなっち's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

冷え冷えMorning Ride Public

2017/01/08 06:23 - 09:32 / Not set

STRADA SMART(RD500B)

Total distance: 48.7 km Trip time: 3:09'01 Average speed: 16.9 km/h
Ascending altitude: 1059 m Elapsed time: 2:38'23 Total calories: 503 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

冷え冷えMorning Ride

  • Not set・  2017/01/08 06:23 - 09:32
  • [Trip time] 3:09'01 [Total distance] 48.7km
    [Average speed] 16.9km/h [Ascending altitude] 1059m [Total calories] 503kcal
    [Tags]

Bike used in this trip
ブリジストンアンカー RNC7

View other bikes
Photo

ぽまちかなっち
( Male / Japan )

MTBが本業、でもロードバイクでの旅も楽しいね!

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel