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TT pacing workout Public

2017/01/15 12:43 - 13:39 ／ USA Mesa/Gilbert, AZ

STEALTH50(GL50)

Total distance: 29.57 km Trip time: 0:55'42 Average speed: 33.6 km/h
Ascending altitude: 29 m Elapsed time: 0:51'52 Total calories: 435 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

TT pacing workout

  • USA・Mesa/Gilbert, AZ　 2017/01/15 12:43 - 13:39
  • [Trip time] 0:55'42 [Total distance] 29.57km
    [Average speed] 33.6km/h [Ascending altitude] 29m [Total calories] 435kcal
    [Tags] Bicycle, Training

...cool, humid, and WAY too many stoplights, but some quality time in Z4.

Bike used in this trip
Veloce 100 - 51cm

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MiketheBike
（ Male / USA ）

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