物見山モーニングライド
2014/03/09 08:04 - 13:50 / Japan 物見山
Total distance: | 77.29 | km | Trip time: | 3:36'49 | Average speed: | 25.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 696 | m | Elapsed time: | 3:26'04 | Total calories: | 1317 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Uka
(
Female /
Japan )