Home - LaSalle Middle - Home 
2017/01/21 14:40 - 15:41 ／ USA Ellisville, MO
| Total distance: | 15.89 | km | Trip time: | 1:00'44 | Average speed: | 16 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 454 | m | Elapsed time: | 0:57'54 | Total calories: | 206 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Home - LaSalle Middle - Home
- USA・Ellisville, MO 2017/01/21 14:40 - 15:41
-
[Trip time] 1:00'44
[Total distance] 15.89km
[Average speed] 16km/h [Ascending altitude] 454m [Total calories] 206kcal
[Tags] MTB, Training, Trail
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- Giant Mountain
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pbstl1
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hmlessalky
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