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2017/02/18 土曜朝練 Public

2017/02/18 05:06 - 07:04 ／ Japan 金甲山

STEALTH50(GL50)

Total distance: 28.81 km Trip time: 1:58'00 Average speed: 17.8 km/h
Ascending altitude: 576 m Elapsed time: 1:33'11 Total calories: 646 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2017/02/18 土曜朝練

  • Japan・金甲山　 2017/02/18 05:06 - 07:04
  • [Trip time] 1:58'00 [Total distance] 28.81km
    [Average speed] 17.8km/h [Ascending altitude] 576m [Total calories] 646kcal
    [Tags] Road bike, Training, Mountain

今回は路面が乾ききらずにウェット。
気温は4～6℃と、今まで以上に高いけど湿度が高くて体感温度は気温以下。

最近乗れてないから登りもダメダメ。
下りも寒かった…

Bike used in this trip
CARRERA　SHIELD WB

クロモリ・バックカーボンフレーム+GOKISO Wheel 好きな組み合わせです！

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Team-Natural やまうち
（ Male / Japan ）

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