Do you send a friend request to なお?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

なお's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/03/09 09:23 - 10:47 / Not set

PADRONE SMART (PA500B)

Total distance: 28.84 km Trip time: 1:24'06 Average speed: 26.5 km/h
Ascending altitude: 430 m Elapsed time: 1:11'04 Total calories: 548 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・  2017/03/09 09:23 - 10:47
  • [Trip time] 1:24'06 [Total distance] 28.84km
    [Average speed] 26.5km/h [Ascending altitude] 430m [Total calories] 548kcal
    [Tags]

Bike used in this trip
TREK MADONE2.1

View other bikes
Photo

なお
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel