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周回コース Public

2017/03/11 07:39 - 08:49 ／ Japan 宮崎県宮崎市

PADRONE SMART (PA500B)

Total distance: 20.14 km Trip time: 1:09'21 Average speed: 24.4 km/h
Ascending altitude: 154 m Elapsed time: 0:49'18 Total calories: 382 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

周回コース

  • Japan・宮崎県宮崎市　 2017/03/11 07:39 - 08:49
  • [Trip time] 1:09'21 [Total distance] 20.14km
    [Average speed] 24.4km/h [Ascending altitude] 154m [Total calories] 382kcal
    [Tags] Road bike, Training

Bike used in this trip
GIANT TCR0　2015

フロントは３６／５２Tのプロコンパクト。リアは１１／２８Tです。 今のところ購入したままの姿を保っています。

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Kei
（ Male / Japan ）

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