大圍 > 大尾篤 > 粉嶺 
2014/03/25 12:42 - 18:04 ／ Hong Kong 大圍
| Total distance: | 44.61 | km | Trip time: | 5:22'20 | Average speed: | 14.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 712 | m | Elapsed time: | 2:57'07 | Total calories: | 102 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
大圍 > 大尾篤 > 粉嶺
- Hong Kong・大圍 2014/03/25 12:42 - 18:04
-
[Trip time] 5:22'20
[Total distance] 44.61km
[Average speed] 14.4km/h [Ascending altitude] 712m [Total calories] 102kcal
[Tags]
With FW Buddies & Kwong & Joe
Pong L.
（
Male /
Hong Kong ）
Beginner
0
0
keithvan99
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