Do you send a friend request to aislamsyah?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

aislamsyah's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/03/28 06:19 - 12:08 / Not set

STRADA SMART(RD500B)

Total distance: 55.21 km Trip time: 5:49'09 Average speed: 18.6 km/h
Ascending altitude: 393 m Elapsed time: 2:57'52 Total calories: 689 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・  2017/03/28 06:19 - 12:08
  • [Trip time] 5:49'09 [Total distance] 55.21km
    [Average speed] 18.6km/h [Ascending altitude] 393m [Total calories] 689kcal
    [Tags]

Bike used in this trip
MERIDA

Roadbike

View other bikes
Photo

aislamsyah
( Male / Indonesia )

I'm a beginner / recreational cyclist ☺

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel